Gliding Discs for Working Out – Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts

Description

Gliding, The Original Sliding Disc Exercise System The original, authentic, patented sliding disc exercise system! Gliding discs are used by gyms, health clubs and studios across the country. Gliding Discs for Hardwood surfaces are soft, flexible discs, covered in tight weave nylon fabric so they slide easily, but provide just the right amount of resistance. Gliding disc’s full 8.9″ diameter allows for proper foot placement and entire hand placement.Smooth, Fluid Movements that Strengthen and Lengthen Perfect for Barre, Yoga, Pilates and stretching exercises – at home or in the gym. Allows for smooth, fluid, graceful movement and continuous muscle engagement, which can strengthen and lengthen muscles. Gliding Discs Allows for a more optimal range of motion on almost any smooth, hard flooring surface. They can be used to enhance many exercises, such as HIIT, balance, flexibility, core and cardio.Smooth Moves, Strong Core: Revolutionize Your Workout with Gliding Disc Designed to last, with durable materials that withstand daily gym use. These specially designed sliding discs transform exercise movements into smooth, graceful lines of flowing motion. They help you achieve optimal range of motion more easily and consistently with many exercises. New and effective lunge variations and combinations are now possible! The entire movement becomes engaging and purposeful.

DYNAMIC GLIDING DISCS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy nylon-covered discs offer smooth gliding on hardwood, laminate and tile flooring surfaces and provides the perfect resistance for an effective workout. SLIDING CORE DISCS: Elevate your home workouts with our hardwood. Strengthen your core effectively while reducing strain on knees and ankles. These compact sliders redefine fitness innovation, offering versatility and portability. Break free from traditional routines; embrace the power of Gliding discs for a challenging, joint-friendly workout. PORTABLE: Elevate your core workouts with our Gliding discs for exercise u2013 compact, 9″ in diameter, and travel-friendly. Take them anywhere, from gym classes to your home, for a convenient and effective abdominal workout. These lightweight sliders redefine core exercise equipment, offering versatility and easy use whenever you choose. VIDEOS INCLUDED: Unlock your full potential with our sliders for working out. Our product includes 4 streaming video workouts u2013 Total Body Sculpting, Ultimate Buns and Legs, Absolutely Abs, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers. VERSATILE WORKOUT: Maximize your workouts with exercise sliders fitness discs! Ideal for Barre, Yoga, Pilates, and stretching, at home or in the gym. Enjoy fluid movements promoting continuous muscle engagement for strengthening and lengthening. Elevate exercises, from HIIT to balance, flexibility, core, and cardio, with these versatile and effective fitness companions.